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Showing posts with label Kids Health. Show all posts
Showing posts with label Kids Health. Show all posts

Tuesday, 13 December 2011

Your Children Are Fat!


The CDC is saying that the "belly fat" of US Children has grown by over 65% since 1999 . Supposedly, Belly fat is more dangerous for health than overall weight gain, because there is a much closer link between visceral fat (the fat around your internal organs) and serious diseases.
From the study:


•In 1999 10.5% of children/teens had too much belly fat
•In 2004 17.4% of boys had too much belly fat
•In 2004 17.8% of girls had too much belly fat


How about now? 2011?
We just love typing the words "belly fat." Anyway, your children are fat. And it's not just your children. Apparently, fat belly kids is a somewhat international phenomenon.
Hey, at least if everyone's kid is the fat kid, teasing will be evenly distributed. We suggest limiting the amount of fast food your child eats to none, but hey, like that's going to happen, right?

Thursday, 1 December 2011

Know about your child


Your child's health includes physical, mental and social well-being. Most parents know the basics of keeping children healthy, like offering them healthy foods, making sure they get enough sleep and exercise and insuring their safety.

It is also significant for children to get regular checkups with their health care provider. These visits are a chance to check your child's development. They are also a good time to catch or prevent problems.

Other than checkups, school-age children should be seen for
Significant weight gain or loss
Sleep problems or change in behavior
Fever higher than 102
Rashes or skin infections
Frequent sore throats
Breathing problems
Your child is no longer a baby! The beginning of school reminds parents that their child is growing up.

Children grow and mature at very different rates. It's hard to say what "normal" is. There can be big differences in height, weight and build among healthy children. Diet, exercise and genes are all factors. Some children begin puberty or are close to it before they are teenagers.

Children start to become more independent from their parents. They may rebel. They also look outward – to their friends, who are usually of the same sex. Peer approval becomes very important. Your child may try new behaviors to be part of "the group." This can also be the time that parents or teachers recognize learning disabilities or behavioral problems in children. These problems can get worse as time goes on, so it is important to get help early.